Whether your an athlete or just playing with your kids or grandkids, chances are you'll find yourself in odd positions. Positions that are far removed from the linear paths of most exercises. Instead of getting injured in these positions, here are someexercises to make you strong, stable an powerful from any position.
Thursday, March 20, 2014
Exercises for being strong, stable and powerful in odd positions
Whether your an athlete or just playing with your kids or grandkids, chances are you'll find yourself in odd positions. Positions that are far removed from the linear paths of most exercises. Instead of getting injured in these positions, here are someexercises to make you strong, stable an powerful from any position.
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