From Friday morning's practice (7-18-2014): After 3 sets of Yoga bridges, 3 sets of wrestlers bridges, and 3 sets of gymnastics bridges; here's the 4th and final set of gymnastics bridges for the night. I love the improvements. Not perfect yet, but soooooo much better than they used to be.
Friday, July 18, 2014
Love the improvements in the gymanstics bridge
From Friday morning's practice (7-18-2014): After 3 sets of Yoga bridges, 3 sets of wrestlers bridges, and 3 sets of gymnastics bridges; here's the 4th and final set of gymnastics bridges for the night. I love the improvements. Not perfect yet, but soooooo much better than they used to be.
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