From Thursday night:
Here's the 10th of 10 sets of dips, alternated these with 10 sets of pull-ups. Used bodyweight plus 88 pounds for the dips and got 10 reps on each set. Used bodyweight plus 20 pounds for the pull-ups and got 10 reps on each set. Here's the final set, not the prettiest, but still strong.
No comments:
Post a Comment