I know people will hate this post, lol. But here goes. Alright, as of today I'm at a very chiseled and ripped 165 pounds at 5' 7" tall. Down 40 pounds since my Solid and powerful 205 earlier this year and thinking to myself, "Dang, I have to shift my metabolism the other way. It's become too hard of a battle to keep weight on right now. I keep on dropping too much." So, time to start thinking about shifting the metabolism again to add some more muscle to the frame.
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