Tuesday, July 5, 2016

Living Room T-bar Rows

That's right even with home training you can still hit the T-bar Row. Just shove the end of a barbell into a corner. Put a few plates on top of it so it doesn't move. Load up the other end with weight, and go for it. Here's the 4th of  5 sets from last night's training!!


A picture first:



And a link to the video:  https://youtu.be/c1ZtJtZqxQ8

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