During my morning practice today I decided to work on a fun little combination movements on the gymnastics rings. My first time attempting something like this, here's the second to the last set of the combo. It consists of hang to inverted hand, pike down to German hang, pull up to top pull up position with an L/V-sit, lower to an L/V-sit hang. Very fun to practice.
Monday, June 2, 2014
A fun flippy combo on the gymnastics rings
During my morning practice today I decided to work on a fun little combination movements on the gymnastics rings. My first time attempting something like this, here's the second to the last set of the combo. It consists of hang to inverted hand, pike down to German hang, pull up to top pull up position with an L/V-sit, lower to an L/V-sit hang. Very fun to practice.
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