Tuesday, August 30, 2016
After 3 weeks.....
After week 3 of the new training cycle I've officially added 6 pounds of pure muscle. Not bad at all =)
Nothing can stop...
"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." - Thomas Jefferson
My first attempt
I haven't really been practicing my parallet work much this year, but I had the urge to attempt a new combination today. Here's the first attempt. V sit to handstand to bent arm lever to v sit to straddle planche to v sit. Not bad.
Monday, August 29, 2016
Thursday, August 25, 2016
Hand Balancing Playtime
Sometimes it's fun to just take a few minutes
And Play around with some
Hand Balancing!!
Tuesday, August 23, 2016
Update after the first two weeks on the new trainng cycle.
I have to say, it's awesome that in the first two weeks on the new training cycle I've gained 5 pounds of muscle with no accumulation of body fat. The cycle's going great so far!
Monday, August 22, 2016
Monday, August 15, 2016
Hahahahahahahahaha!!!!
Hahahahahahaha!! You have to love it when you're out for a walk. It's a warm out so the shirt's off. I get stopped by a young gentleman that tells me, "You know, man, you have an awesome body. But just wait until you turn 30, it'll be all down hill from there." He was flabbergasted when I told him I was 40, he wouldn't believe it. Then I pulled out my license and proved it and his jaw hit the floor. Hahahahahahahaha!! Happy Muscle Up Monday everyone!!
Thursday, August 11, 2016
For me, life is.....
“For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” - Arnold Schwarzenegger
Having some Martial Arts Fun
Having some Martial Arts Fun:
Honoring
Ba Gua Chuan
Karate, Tea kwon Do and Kempo
Shaolin Chuan
Judo, Jiu-Jitsu and Sambo
Tuesday, August 9, 2016
People are always....
“People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them.”
--George Bernard Shaw
Thursday, August 4, 2016
Loving the back off week, but
While I'm loving the back off week,
I can't wait until Monday
To get back to the Hard, Heavy
And Intense Work!!
Your love for what you do......
"Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great." - Laurence Shahlaei
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