Mass Training still going well

A little blurry, but not bad:

A little clearer:

Feeling strong and ready to chisel it up!

Tarining around injuries

With my hip injury acting up I decided to hit my 6 sets of squats as strict dynamic tension squats. Felt good. Not as good as squatting, but a nice change of pace. Here's the wrap up:

An awesome training day

Awesome training day yesterday, it consisted of neck work, handstand and planche practice, 6 sets of BTN presses, 6 sets of 1-arm bent rows and 6 sets of dynamic tension style squats. Here's the final set of 1-arm rows with 158 pounds (a 70 and an 88 pound K-bell)

What happens when I get mad at myself for screwing up a set?

What happens when Brett gets mad at himself for screwing up on a set. The final set turns from 3 reps into 7 reps, lol. A great night for BTN strict presses.

The world always looks awesome when you're upside down

Love weighted pull ups

After six sets of push presses it only makes sense to nail six sets of weighted pull ups. Here's the final set with bodyweight plus 70 pounds.

Putting stadard push presses back in the mix

Decided to put some standard Push Presses back into the training, hadn't gone heavy with these in a long time, and was pleasentaly surprised. First night of having them back in nailed 6 sets of singles with 235 pounds. Felt pretty strong too, :) Here's the 6th set.