Monday, August 3, 2015

Kip to Top Support, Progression 1 on the rings

Thought I'd start working on as many different ways as I can to get to a top support on the rings. Here's my first ever attempt at the kip to top support. Kept the rings low so the feet could hit the ground, giving me something to aim at. Felt good, and the rest of the sets just got better.

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