Build Muscle,Burn fat, Increase Ahleticism. Top of the line information on strength and conditioning, nutrition, health and wellness, and Martial Arts.
Monday, July 7, 2014
1-arm cartwheels from Monday's practice
My third practice session working on this particular version of the 1-arm cartwheel. It's a slightly different way to get into the cartwheel, but I like it. It feels like there's a ton of power.
No comments:
Post a Comment