Monday, April 20, 2015

L-sit to handstand to l-sit

Haven't practiced these in a while. They felt pretty good though. Made it to my last rep (rep 3) of my last set (set 5) and realized I hadn't filmed yet, lol. So, here's the final rep of the final set of the L-sit to handstand to L-sit on the parallets. Felt good and strong. Did these in a super set with muscle ups on the rings.

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