As I turn 40 in a little less than 2 months, this picture is dedicated to 2 groups of people. 1st, all those that told me, 10 years ago, that in my 30's my body was going to change, fat would accumulate, strength and muscle would disappear and all that other crap. The 2nd is to all those friends, mentors and clients in their 50's, 60's, 70's, 80's and 90's that are still proving that Time Is Not Toxic! That continue to improve their strength, health, fitness, physical capabilities, and physiques; that show that age truly is only a number!
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