A Special Message

It's amazing how often I hear people say things about how they wished they looked like so and so, or were in the shape of this or that person, or had the strength of someone in particular, or that they wished they could drop the fat or gain the muscle. I'll even hear people talk about how much they'd give to have a certain person's body for a day. Instead of wishing, hoping and dreaming, I much prefer to take action and make those dreams a reality. I don't have a "dream body" I have a goal that I I'm going to attain!!