Build Muscle,Burn fat, Increase Ahleticism. Top of the line information on strength and conditioning, nutrition, health and wellness, and Martial Arts.
Thursday, November 5, 2015
Awesome old school night part 2
Last session of these I said I should add 10 pounds to the bar. So, tonight I did.
Here's the 6th and final set of Barbell Reverse Grip Clean to Reverse Grip Press with 195 pounds..
No comments:
Post a Comment