Tuesday, May 5, 2015

Butterfly kicks to 1-arm cartwheel and 1-arm cartwheels to butterfly kicks

First day back to combination work. After hitting my 1-arm cartwheels, aerial cartwheels, etc. I hit a few sets of a few combos. Here's the first ones: butterfly kick to 1-arm cartwheel and 1-arm cartwheel to butterfly kick. Felt pretty good. And yes, I did do them on both sides, lol.  Whew, loud wind!


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