Monday, August 24, 2015

Upping the ante on the rings routine


During this morning's practice the first two sets of the rings routine felt too easy. So, I upped the difficulty level. Changed the straddle front lever to a full front lever, and changed the figure-4 back lever to a straddle back lever. Felt challenging, yet wonderful. Not a bad final couple of sets. Here's the last one from this morning.

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