Monday, November 16, 2015

Parallel Bar Dips to Straddle Planches

Awesome Bodyweight Blitz on Saturday night. Hit numerous sets of Parallel Bar Dips to Straddle Planches, 1-arm Assisted Pull ups on the rings, my Parallet combination, Front Lever Pulls on the rings, Pistols, 1-leg Repetition Hamstring Bridges, and L-sit Walks. Great stuff. Here's the final set of the Parallel bar Dips to Straddle Planches, a little rough, but the last set should be. Oh yeah, Pikachu wanted to be in the video too, lol.

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